Description
Yoga
Mindfulness
Creativity
Breath work
Teaching self regulation
Children’s meditations
A class designed to be fun & engaging whilst teaching children how to sit with all their feelings and exploring ways to incorporate self regulation techniques and props into their everyday lives.
A chance for children to enjoy calmness whilst having lots of fun, building on social skills and boosting their own self esteem and confidence.
Starting Thursday 30th November at Barntown Community Centre, Wexford from 3.15-4.15pm.
For children aged 5-12 years old. Four week block of weekly classes.
Children will need to bring a blanket with them.
They will bring home all self regulation props made during the classes.
First term also includes a small pot of Little Kneaders with Ground Wellbeing Calm Dough.
Yoga mats will be provided each week.
Please note that the cost of the class is €56.50 for a four week term (including €2 booking fee).
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