Description
Yoga
Mindfulness
Creativity
Breath work
Teaching self regulation
Children’s meditations
A class designed to be fun & engaging whilst teaching children how to sit with all their feelings and exploring ways to incorporate self regulation techniques and props into their everyday lives.
A chance for children to enjoy calmness whilst having lots of fun, building on social skills and boosting their own self esteem and confidence.
A four week term of classes, starting Thursday 30th November at Barntown Community Centre, Wexford from 3.15-4.15pm.
For children aged 5-11 years old.
Children will need to bring a blanket with them.
They will bring home all self regulation props made during the classes.
Each child’s first class of My Mind of Me also includes a small pot of Little Kneaders with Ground Wellbeing Calm Dough.
Yoga mats will be provided each week.
Please note that the cost of the class is €56.50 for a four week term (including €2 booking fee).
10 % Sibling discount available – please email hello@littlekneaders for sibling bookings.
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