A mindfulness workshop thoughtfully and carefully put together for parents/carers of additional needs children. Hosted by Little Kneaders and Rena Bright – The Calm Coach.
Join us for a morning of mindfulness coaching, relaxation techniques, therapy dough, stress & anxiety management, MBSR & Breath work.
Also included will be an information pack, Little Kneaders x Ground Wellbeing therapy dough, technique cards and teas/coffees/lemon water.
Takes place on 4/2/23 at Barntown Community Centre (upstairs room) from 11am-1pm.
Due to very limited places we do not offer refunds if you cannot make it. You are welcome to give your space to someone else but please notify us who will be attending.
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