This incredible gift box of calming products has been put together for both young children and adults to be able to use to encourage periods of rest and calm as part of each day and to create a healthy routine around bedtime.
Included in the Calm Box;
Calm therapy dough – 300g tin
For adults and children who find it difficult to calm an overactive mind before bed. Scented with the Ground Wellbeing sleep essential oil of blended Lavender and Bergamot, this dough has been created to be used to unwind and promote feelings of calmness. When used during a bedtime or evening routine, this dough can help slow our heart rates and encourage built up tensions from school or work to release from our mind and body.
Squeeze, pinch and squish in palm of the hand whilst listening to a story, reading a book or watching tv. Can also be used during times of heightened anxiety such as during homework, the night before exams and during the night if unsettled. As the dough becomes warmer, more of the scent is released to encourage deep breaths and calm.
Ground Wellbeing Calm Balm (available to choose from Pregnancy and infants 6months+, 5-9yr or 10yr +)
Specially designed to soothe in moments of stress and upset. Made using 100% natural gentle ingredients, Bergamot is renowned for its calming effects and restorative properties, while Marjoram helps evoke a sense of emotional security and belonging. Infused with the calming botanical extracts of Mandarin, Lavender and Roman Chamomile, this balm is an effective tool in building bedtime routines to prepare the young bodies and minds for sleep.
Massage on chest, arms and body after a difficult school day to ease fear, anxiety and restlessness. Can also be used to settle before bedtime or used to calm a child after nightmares or emotional stress.
Ground Wellbeing Pillow Spray 30ml
Get a deeper, more restorative sleep naturally with the powerful properties of Rosewood and Lavender. Rosewood calms a racing mind and allows the body to relax and let go of mental clutter, while Lavender reduces anxious feelings and promotes peaceful sleep.
Spray on your pillow before bedtime as part of an effective nighttime routine.
Do not spray directly on skin.
Keep out of reach of children. If a child accidentally swallows an essential oil blend seek medical advice immediately.
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