Winter, Autoimmune Conditions & Being Gentle With Ourselves. Winter, Autoimmune Conditions & Being Gentle With Ourselves Winter can be a...
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Why Traditional CBT Often Misses the Mark for Autistic People (And What Actually Helps Instead) Cognitive Behavioural Therapy (CBT) is...
Watch Out for Burnout! The week before the Halloween mid-term break marks the very welcomed and much needed Halloween midterm...
Empower. Connect. Support. Mid West Autism & Disability Resource Fair – September 2025 Over the weekend I travelled to Limerick...
Junior Cert 2025! This year I had twelve female therapy clients in Junior Cert Year who wanted to sit their...
Empower. Connect. Support. Neurodiversity Training Day, Mayo – May 2025 It is hard to put into words how empowering a...